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Do you know what a wellness office is?
A workspace that promotes the health, well-being and quality of life of employees ? This is a wellness office. Wellness office, what is it? The balance between work and personal life is one of the maxims of offices known as...
5 tips for creating an ideal and ergonomic home office
The pandemic arrived, and many of us even found it fun to work from home. It soon became tiresome and we thought that, with the end of confinement, teleworking would also end . But this has not been the case...
How to improve a company's productivity with ergonomic chairs and tables
Today we talk about how to improve a company's productivity thanks to ergonomic furniture. Does office furniture affect productivity? Yes, office furniture can significantly impact the productivity of a company's employees. Office furniture influences employee comfort, ergonomics, collaboration, concentration, and...
How to clean the wheels of an office chair?
It is important to perform regular maintenance on the wheels of your ergonomic office chair to ensure smooth operation and prolong its lifespan . Today we want to give you some tips to teach you how to clean the wheels...
Do you know what sick building syndrome is?
If you and your coworkers often suffer from eye irritation, headaches, allergic reactions or breathing difficulties, it could be a case of sick building syndrome. Are you familiar with the term? Today we are going to find out what it...
The best desks for working standing and sitting
Do you spend many hours in front of the computer and don't know what position to adopt to avoid muscle pain? The solution is a standing desk . Alternate positions, standing and sitting , and you will see how your...
Key points of the Teleworking Law in Spain
Following the health crisis experienced in 2020, the number of people working remotely has grown exponentially. A type of work that, until then, was applied to very specific sectors. This shift has led to the appearance of new legislation to...
What is postural hygiene at work?
Postural hygiene at work is a concept that refers to the good and bad habits carried out in the workplace where work is carried out . But it is not only an issue to be taken into account in office...
5 stretches in the office to correct your posture
Maintaining a correct posture is essential to improve work performance and reduce the risk of work-related injuries and ailments. Stretching in the office will help you feel more comfortable during your workday . Today we are going to tell you...