The best desks for working standing and sitting

Do you spend many hours in front of the computer and don't know what position to adopt to avoid muscle pain? The solution is a standing desk . Alternate positions, standing and sitting , and you will see how your work day becomes more pleasant.

Benefits of working at adjustable tables

A sedentary lifestyle , which means spending the day sitting in a chair in front of a computer, can cause, in the long run, health problems that we can easily avoid.

• Loss of muscle mass
• Backache
• Obesity
• Cardiovascular diseases
• Circulation problems

Whether you're in the office or working from home, using standing desks will help you minimize potential health problems , lower your stress levels, improve your mood, and increase your energy level. With standing desks , you'll get the optimal option : alternating sitting work at a low table with standing work at a high table .

How to adapt the office with tables for working standing up?

Adapting an office to stand-up work can have many benefits, from improving posture to increasing energy and productivity. Follow these steps to ensure your employees can work comfortably and safely while standing.

1. Shop for adjustable tables . This is the first step. These tables can be raised and lowered to allow workers to switch between sitting and standing. There are many types of adjustable tables on the market, from manual to electric models, as well as a wide variety of styles and sizes.
2. Set up desks correctly . Adjust the height of the desk to suit the height of the person who will be using it, and make sure the top edge of the computer screen is at eye level.
3. Provide anti-fatigue mats . These can help relieve strain on your legs and back while working on your feet. They are designed to provide comfortable support for your feet while standing, which can reduce fatigue and pain.
4. Encourage movement. Working on your feet doesn't mean being in a static position all day. You can encourage movement in your workers by providing standing chairs or stools that allow workers to alternate between standing and sitting.
5. Provide your workers with information on how to work standing up safely and effectively, how to maintain good posture, and how to avoid fatigue or pain. Make sure they understand how to properly use adjustable tables and other standing tools.

Top 5 desks for working standing and sitting

Below we review our selection of tables for working standing and sitting.

HOME Lift Desk

It is about A small, lift-up desk that fits into any space, whether in the office or at home. It stands out for the quality of its materials, with a tempered glass top and its design of clean, neutral lines. Available in black or white, it is perfectly adaptable to any style of decoration.

WING Lift Desk

High-end adjustable desk, equipped with 2 electric motors , multifunction control panel with memory and LED display and cable channel . The height can be adjusted from the control panel while you work and stored for future occasions. A front drawer will help you keep your desk tidy.

Manual Lift Desk HANDLE

Modern and ergonomic lifting table. For those who do not want to depend on technology and prefer the more traditional method. The Handle table offers a manual adjustment system, with the same quality of materials as the rest of the tables in the range. Suitable for both the office and for teleworking .

ADAPT Height Adjustable Table

The smallest and most versatile of the entire range. Easily adaptable to small spaces , such as school classrooms, meeting rooms, etc. It does not have wiring, as it is equipped with a pneumatic lifting mechanism, using a gas piston.

FLAP Lift Desk

It is equipped with a motor and a control panel for height adjustment. It offers a very fluid change of position , to go from sitting to standing. Suitable for both the office and for teleworking from home. Its soft and discreet lines allow it to adapt to any environment and style of decoration.

Lifting Desks for Businesses

These desks can be configured to suit the needs of each company. You can choose from multiple sizes, motors, legs and control panels. This type of desk allows you to have a single structure with multiple lifting tops to create unique spaces where each employee can work at a different height. This type of lifting tables for companies have different solutions so that the connections are accessible and at the same time hide the wiring.