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5 tips for creating an ideal and ergonomic home office
The pandemic arrived, and many of us even found it fun to work from home. It soon became tiresome and we thought that, with the end of confinement, teleworking would also end . But this has not been the case...
Key points of the Teleworking Law in Spain
Following the health crisis experienced in 2020, the number of people working remotely has grown exponentially. A type of work that, until then, was applied to very specific sectors. This shift has led to the appearance of new legislation to...
Tips for working from home and benefits of incorporating Theragun into your work routine
Many of us who work from home feel that we are less productive than when we went to the office. There are situations that we have no choice but to get used to, such as seeing our children running in...
Ergonomic chairs that prevent back pain during teleworking
In a context of adaptation to the new work situation, many are wondering whether, beyond the health crisis caused by COVID-19, teleworking is here to stay. Considering that in 2019 more than 25% of sick leave was due to back...
Feeling good in your home workspace. How to achieve it?
Over the past year, since we were forced to confine ourselves due to the COVID-19 pandemic until today, we have undoubtedly experienced many great changes. One of the most significant has been going from going to the office every day...