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Hag Capisco: an ergonomic choice of Norwegian design
The Hag Capisco chair is a revolution in terms of ergonomics as we know it in our current work context. It is a chair with qualities that make it unique, as it is based on a deep understanding of the...
Industrial Ergonomics: Everything you need to know
Industrial ergonomics is a discipline that focuses on ensuring the safety and health of workers by improving the design of tasks, workstations, tools, and other aspects of the work environment. In this article, we will explore the fundamental concepts of...
Percussion massage: What it is used for and its main advantages
For centuries, therapeutic massage has been one of the most effective natural techniques for relieving pain and recovering from injuries. In this line, percussion therapy stands out as one of the most used practices due to its ability to release...
Maximize your well-being: the importance of night rest
In the midst of a busy life and the habit of living at a fast pace, it is easy to overlook one of the fundamental pillars of our health and well-being: a good night's rest. As we strive to fulfill...
5 Actions to improve teamwork in the office
Encouraging collaboration in your team brings countless benefits for both companies and their employees. It is a work approach in which responsibilities are shared, as well as achievements and goals reached. This methodology promotes joint efforts, decision-making, and common goals,...
5 types of meeting tables for your office
Meetings within a company are part of the daily routine of any employee. We usually plan their content in advance and they are essential for the smooth running of business activities. Finding the ideal, comfortable and practical space to hold...
The best office layout: 5 tips to improve it
Today we are going to talk about the correct layout of offices. A correct physical layout of the workplace can directly influence the effectiveness and efficiency of your workers. A well-organized office can help increase communication between employees, as well...
Main differences between Ergonomics and Anthropometry
What is ergonomics? Ergonomics is the scientific study of the relationship between human beings and their work environment . It focuses on designing and adapting elements of the work environment to fit people's physical and mental capabilities and limitations. Its...
5 types of chairs for offices and workspaces: Which one to choose?
We spend many hours a day at work, more than in our own home. That is why it is important to choose the furniture that accompanies us well, trying to make it contribute to taking care of our health and,...